How to Bunny Hop BMX 2023

Do you want to learn how to bunny hop your BMX? In this post, I’m going to show you the basics of bunny hopping and give some tips on how to make it easier.

When most people think of bunny hops, they think of mountain biking. But the fact is, you can bunny hop any bike. BMX bikes are actually quite easy to bunny hop because they are small and lightweight.

How to Bunny Hop BMX 2023

The key to a good bunny hop is getting your timing right. You need to be able to pop the bike up off the ground and then tuck your legs in quickly.

Mastering the Front Pull

The first thing you need to do is practice your front pull. This is the move that will get the bike off the ground.

To do a front pull, start by pedaling hard and then standing up on the pedals. As you reach the top of the pedal stroke, pull up on the handlebars while also pushing down on the pedals. This will help you get the bike airborne.

Getting Your Legs Involved

Once you’ve got the hang of the front pull, it’s time to start involving your legs. When you’re ready to jump, tuck your legs in close to the bike. This will help you generate more power and ensure that you clear the ground.

Related Article: 180 BMX Trick

Putting It All Together

Let’s put everything together and bunny-hop like a pro now that we’ve done all the prep work. It is best to start by pedaling hard and then stand up on the pedals once you have done that.

As you reach the top of the pedal stroke, pull up on the handlebars while also pushing down on the pedals. At the same time, tuck your legs in close to the bike. This will help you generate more power and clear the ground.

Executing the Back Hop

The back hop is a variation of the bunny hop that is often used in BMX racing. To do a back hop, start by pedaling hard and then standing up on the pedals. As you reach the top of the pedal stroke, pull up on the handlebars while also pushing down on the pedals. This will help you get the bike airborne.

Once you’re in the air, tuck your legs in close to the bike and lean back. This will help you generate more power and clear the ground.

Combining the Front Pull and Back Hop

Once you’ve mastered the front pull and back hop, you can combine them to get even more air. To do this, start by pedaling hard and then standing up on the pedals. As you reach the top of the pedal stroke, pull up on the handlebars while also pushing down on the pedals. This will help you get the bike airborne.

Related Article: How to Downside Whip BMX

Once you’re in the air, tuck your legs in close to the bike and lean back. As you lean back, pull up on the handlebars. This will help you generate more power and clear the ground.

 Tips for doing bunny hop BMX

• Practice, practice, practice. The only way to get better at bunny hops is to keep doing them.
• Start small and work your way up. Don’t try to go for a big hop right away. Start with small jumps and gradually increase the height.
• Use your legs. Bunny hops are all about using your legs to generate power. The more you use your legs, the higher you’ll be able to jump.
• Get your timing right. The key to a good bunny hop is timing. You need to be able to pop the bike up off the ground and then tuck your legs in quickly.
• Use your arms. Your arms play an important role in bunny hops. They help you generate power and keep the bike balanced.
• Stay loose. When you’re doing bunny hops, it’s important to stay loose and not tense up. Tensing up will make it harder to jump and could even cause you to crash.

Check out: Rates of BMX Bikes

Warnings

• Be careful when you’re bunny hopping. If you don’t land properly, you could crash and injure yourself.
• Always wear a helmet when you’re riding. Bunny hops can be dangerous and a helmet will help protect your head if you fall.
• Don’t try to jump too high right away. Start small and gradually increase the height of your jumps.
• Bunny hops are all about timing and practice. The more you do them, the better you’ll get. So keep at it and soon you’ll be hopping like a pro.

Conclusion

Bunny hops are a great way to get air on your bike. They take practice and timing, but once you master them, you’ll be able to clear any jump. So get out there and start practicing. Who knows, maybe one day you’ll be able to bunny hop like a pro.

See Also: How to Make a BMX Sticker