When it comes to BMX bikes, riders often personalize their rides to suit their preferences and riding style. One common customization is adjusting the handlebars' height. But can BMX handlebars be raised? In this article, we’ll delve into the world of BMX handlebars, understand their components, explore the benefits of raising them, and provide step-by-step instructions on how to adjust them. So, let’s dive in!

Understanding BMX Handlebars

Before we discuss whether BMX handlebars can be raised, let’s familiarize ourselves with their components. BMX handlebars consist of the grip area, the stem, and the crossbar. The grip area is where riders hold onto the handlebars, while the stem connects the handlebars to the fork’s steerer tube. The crossbar, positioned between the stem and the grip area, adds rigidity to the handlebars.

Importance of Handlebar Height

The height of BMX handlebars plays a crucial role in the overall riding experience. It directly affects the rider’s posture, control, and maneuverability. Riders with lower handlebars may find it easier to perform tricks and maintain a more aerodynamic position, suitable for speed. On the other hand, raising the handlebars can enhance comfort, especially for riders who prefer a more upright riding position, ideal for cruising and longer rides.

Can BMX Handlebars be Raised?

Yes, BMX handlebars can be raised. Raising the handlebars can offer several benefits, depending on the rider’s preferences and riding style.

Benefits of Raising Handlebars

  1. Comfort: Raising the handlebars can alleviate strain on the wrists, shoulders, and back, providing a more comfortable riding experience, particularly for riders with pre-existing injuries or conditions.
  2. Stability: Higher handlebars enhance stability, making it easier to maintain balance and control during jumps, landings, and technical maneuvers.
  3. Improved Control: Increased handlebar height can give riders better leverage and control over the bike, especially in situations that require quick adjustments and precise handling.

Factors to Consider

Before raising your BMX handlebars, consider the following factors:

  • Riding Style: Determine your primary riding style and the benefits you seek. Different handlebar heights cater to various riding disciplines.
  • Body Mechanics: Take into account your body’s biomechanics and how a raised handlebar position may affect your posture, comfort, and overall riding performance.
  • Frame Compatibility: Ensure that your BMX frame allows for handlebar height adjustments. Some frames have limited adjustability, and it’s important to avoid exceeding the manufacturer’s recommendations.

Adjusting BMX Handlebars

To raise your BMX handlebars, you’ll need a few tools and follow these step-by-step instructions:

Tools Required:

  • Allen wrench set
  • Adjustable wrench

Step-by-Step Guide:

  • Start by loosening the stem bolts using an Allen wrench. Loosen them enough to allow the handlebars to rotate but not so much that they become detached.
  • Once the stem bolts are loosened, rotate the handlebars upward to achieve the desired height. Ensure the handlebars are straight and aligned with the front wheel.
  • Tighten the stem bolts gradually, alternating between them to maintain even pressure. Ensure the handlebars are secure but not overly tightened to allow for future adjustments if needed.

Riding Techniques with Raised Handlebars

Riding with raised handlebars requires some adjustment to your technique. Here are a few tips to help you adapt:

  • Weight Distribution: With higher handlebars, your weight distribution will change slightly. Experiment with shifting your weight to find a balanced position that suits your riding style and improves control.
  • Gradual Adaptation: Give yourself time to get used to the new handlebar height. Start with familiar riding areas and gradually introduce more challenging terrain as you gain confidence.
  • Skill Enhancement: Utilize the increased control and stability offered by raised handlebars to expand your riding skills. Practice new tricks, jumps, or technical maneuvers that were previously more challenging.


In conclusion, raising BMX handlebars is indeed possible and can bring several benefits to riders. By adjusting the handlebar height, riders can enhance comfort, stability, and control. However, it’s essential to consider individual riding styles, body mechanics, and frame compatibility before making any adjustments. Remember to follow the step-by-step guide when raising your BMX handlebars for a safe and optimal riding experience.

Frequently Asked Questions

Is it possible to lower the BMX handlebars?

Yes, BMX handlebars can be lowered by following a similar process to raising them. However, lowering the handlebars may result in a more aggressive riding position.

Can any BMX bike handlebars be raised?

Most BMX bikes offer some level of handlebar height adjustability. However, it’s crucial to check the specifications of your specific bike model and ensure it allows for handlebar adjustments.

Are there any risks involved in raising BMX handlebars?

Raising BMX handlebars within the manufacturer’s recommendations should not pose any significant risks. However, it’s essential to exercise caution and avoid exceeding the bike’s design limitations.

Should I consult a professional before raising my BMX handlebars?

If you’re unsure about adjusting the handlebar height or have concerns about your bike’s compatibility, it’s advisable to consult a professional bike mechanic who can offer guidance and ensure proper adjustments.

Can raising the handlebars make BMX riding easier for beginners?

Raising the handlebars can potentially make BMX riding more comfortable and manageable for beginners. It can provide added stability and control, aiding in the learning process.

Jason Ballie
I'm Jason Ballie and I love BMX biking. I got into BMX biking when I was about 10 years old and haven't looked back since. I love the thrill of flying through the air on my bike and performing tricks that amaze people. I've been riding competitively for about 5 years now, and have won a few competitions here and there. I'm always trying to learn new tricks and improve my skills so that I can one day become a world-champion BMX rider.